This section contains resources for disorders related to problems with sleep. This includes insomnia, parasomnias, narcolepsy, hypersomnolence disorder (hypersomnia), breathing-related sleep disorders (sleep apnea), and circadian rhythm sleep-wake disorder.
The resources on the right are arranged by type: eBooks, journal articles, videos, and websites.
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Alexander Street Video: 5:00
'Insomnia', says one of the respondents we interviewed, 'can be as debilitating as a physical injury'. This film looks at the causes of insomnia, the cycle of sleeplessness, and Professor Kevin Morgan explains some of the treatments and their effectiveness.
ProQuest Video: 7:50
A young woman describes having had a benign tumor. Since cancer runs in her family, she had a hysterectomy. As follow-up, her gynecologist treated her with hormonal replacement, until the patient learned that hormonal treatment may cause cancer similar to the cancer her mother experienced. Three months ago, she stopped taking the hormones and afterwards developed clinical depression. She reports depressive and anxiety symptoms, believing those symptoms are related to her sleep difficulty. She has tried over-the-counter sleep medications, but is seeking something stronger.
ProQuest Video: 10:11
A young woman tells how as a child, her mother made her see a psychiatrist. Now, she is in college and is seeking help on her own... She tells of many complicated worries, and says she is seeking a stronger sleep medication since the previous medication is no longer working.
This link is to one video in a series. To see the rest of the series, click "Browse this series."
ProQuest Video: 3:47
Causal mediation analysis of treatment-related outcomes of obstructive sleep apnea in children demonstrates limited benefit for the use of polysomnographic thresholds in its management.
(National Institute of Neurological Disorders and Stroke) Hypersomnia refers to medical conditions in which you repeatedly feel excessively tired during the day (called excessive daytime sleepiness) or sleep longer than usual at night. It is different from feeling tired due to lack of or interrupted sleep at night. If you have hypersomnia, you might fall asleep repeatedly during the day, often at inappropriate times such as at work or during a meal. These daytime naps usually provide no relief from symptoms.
(MedlinePlus) Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both. As a result, you may get too little sleep or have poor-quality sleep. You may not feel refreshed when you wake up.
(National Institute of Neurological Disorders and Stroke) Narcolepsy is a chronic neurological disorder that affects the brain's ability to control sleep-wake cycles. People with narcolepsy may feel rested after waking, but then feel very sleepy throughout much of the day. Many individuals with narcolepsy also experience uneven and interrupted sleep that can involve waking up frequently during the night.
(MedlinePlus) Narcolepsy is a chronic sleep disorder that disrupts the normal sleep-wake cycle. Although this condition can appear at any age, it most often begins in adolescence.
(MedlinePlus) Obstructive sleep apnea (OSA) is a problem in which your breathing pauses during sleep. This occurs because of narrowed or blocked airways.
(Johns Hopkins Medicine) Parasomnia disorders involve some type of abnormal behavior during sleep, such as walking or talking. Parasomnias may be categorized as primary parasomnias (disorders of sleep states) or secondary parasomnias (disorders of other organ systems that may manifest during sleep, including seizures, respiratory dyskinesia and gastroesophageal reflux).
(American Academy of Sleep Medicine) There are a variety of sleep disorders. Some are common, like insomnia, while others are rare. About 70 million people experience sleep disorders each year.
(National Heart, Lung, and Blood Institute) Circadian rhythm disorders, also known as sleep-wake cycle disorders, are problems that occur when your body’s internal clock, which tells you when it’s time to sleep or wake, is out of sync with your environment.
(American Psychiatric Association) Sleep disorders (or sleep-wake disorders) involve problems with the quality, timing, and amount of sleep, which result in daytime distress and impairment in functioning. Sleep-wake disorders often occur along with medical conditions or other mental health conditions, such as depression, anxiety, or cognitive disorders.