Mindfulness and Well-being: Home

Library on the Go

Date: Thursday, September 19, 2024

Time: 11:00am - 12:30pm CST (Central Standard Time, US & Canada)

Campus: Bellevue University Educational Services Building (ESB), Upper Lobby

Information: HERE

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Stop by our table to browse books, enjoy snacks, hear about Library programming, and be entered into a book raffle! We will be bringing books for World Beard Day, Camping & Survival, Local Authors, and New Arrivals.

Online Library Instruction

Date: Tuesday, September 24, 2024

Time: 6:00pm - 7:00pm CST (Central Standard Time, US & Canada)

Online: Register HERE

This is an online meeting. Registration is required.

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Want to know more about how to navigate the library website and utilize its resources and tools? This instructor-led online library instruction tutorial will walk you through the main functions of the library, and show you how and where to search. This is a great tool for online students who want a more in depth understanding of the library without having to visit the library.

Online Library Instruction

Date: Tuesday, October 1, 2024

Time: 10:00am - 11:00am CST (Central Standard Time, US & Canada)

Online: Register HERE

This is an online meeting. Registration is required.

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Want to know more about how to navigate the library website and utilize its resources and tools? This instructor-led online library instruction tutorial will walk you through the main functions of the library, and show you how and where to search. This is a great tool for online students who want a more in depth understanding of the library without having to visit the library.

Help! What is APA?

Date: Monday, October 7, 2024

Time: 10:00am - 11:00am CST (Central Standard Time, US & Canada)

Online: Register HERE

This is an online meeting. Registration is required.

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Does the thought of APA formatting scare you because you're not even sure what it means? This is the workshop for you! We will discuss how to put together your references using the current APA manual's instructions. Moreover, we will show you how to find the necessary information in the library's resources along with some tips and tricks that will make your research a breeze.

Grow Your Own Crystal Kits

Date: Tuesday, October 8, 2024

Time: All Day

Campus: Bellevue University Freeman/Lozier Library

Information: HERE

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Stop in the Library and pick up a to-go kit filled with the supplies and instructions needed to grow your own crystals at home! Kits will be available while supplies last.

In-Text Referencing APA Style

Date: Wednesday, October 9, 2024

Time: 10:00am - 11:00am CST (Central Standard Time, US & Canada)

Online: Register HERE

This is an online meeting. Registration is required.

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In this session, join Reference Services Librarian Lorraine Patrick on a deep dive into in-text referencing of resources using APA style. Referencing interviews, personal communications, and citing multiple works will be covered along with practical examples. This is a session you will not want to miss! 

Living with Wildlife

Date: Monday, October 14, 2024

Time: 12:30pm - 1:30pm CST (Central Standard Time, US & Canada)

Campus: Bellevue University Freeman/Lozier Library, LIB 480

Online: Register HERE

This is both in-person & online. Registration is required.

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Join the library for a presentation by the Nebraska Game and Parks Department about coexisting with local wildlife.

Virtual Reference Help

(Ongoing)

Date: Schedule at least 24 hours in advance

Time: CST (Central Standard Time, US & Canada)

Campus: Remote Session (Zoom meeting)

Online: Make an Appointment

This is an online meeting. Registration is required.

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Do you have reference questions or need help using library resources? Book a Zoom room to chat with one of our librarians! They can walk through the problem with you and even share your screen (if you get stuck).

You will be prompted for your BRUIN Connect login when you attempt to access the online library databases from off-campus. Your password is the same one you use for Blackboard. If you experience issues logging in, try clearing your browsing history and/or change browsers  Make sure your password is current; it must be changed every 90 days. Click here to change your password. 

Welcome to the Mindfulness and Well-being LibGuide. Mindfulness is the practice of awareness of your mind, body, and surroundings, performed for both mental and physical health. Emphasis in mindfulness is placed in the current moment, and leads to appreciation of and focus on the present. This guide provides research and information related to various aspects of this topic. Resources include print and electronic books, videos, subscription databases, and websites. Each print book title links directly to the library online catalog, each e-book and journal article title links directly to the full text. Databases are recommended that are particularly helpful for continuing research on the topic. Credible and relevant websites are also recommended.