Mindfulness and Well-being: Home

Make Your Own Lip Balm

Date: Tuesday, May 14, 2024

Time: 2:00pm - 3:00pm CST (Central Standard Time, US & Canada)

Campus: Bellevue University Freeman Lozier Library, Main Area

Details: Information HERE

***

Stop in the Library and mix up your own lip balm! Supplies will be provided.

Library on the Go

Date: Thursday, May 16, 2024

Time: 11:00am - 12:30pm CST (Central Standard Time, US & Canada)

Campus: Bellevue University Educational Services Building (ESB), Upper Level Lobby

Details: Information HERE

***

Stop by our table to browse books, enjoy snacks, hear about Library programming, and be entered into a book raffle! We will be bringing books for Fantasy, LGBTQ+, Disney, and New Arrivals.

Virtual Reference Help Drop-In 

(Ongoing)

Date: Mondays & Wednesdays (coming up - May 13 & 15)

Time: 9am - 11am CST (Central Standard Time, US & Canada)

Campus: Remote Session (Zoom meeting)

Online: Access HERE

This is an online meeting. Registration is required.

****

Do you have reference questions or need help using library resources? Drop into this Zoom room to chat with one of our librarians! They can walk through the problem with you and even share your screen (if you get stuck).

You will be prompted for your BRUIN Connect login when you attempt to access the online library databases from off-campus. Your password is the same one you use for Blackboard. If you experience issues logging in, try clearing your browsing history and/or change browsers  Make sure your password is current; it must be changed every 90 days. Click here to change your password. 

Welcome to the Mindfulness and Well-being LibGuide. Mindfulness is the practice of awareness of your mind, body, and surroundings, performed for both mental and physical health. Emphasis in mindfulness is placed in the current moment, and leads to appreciation of and focus on the present. This guide provides research and information related to various aspects of this topic. Resources include print and electronic books, videos, subscription databases, and websites. Each print book title links directly to the library online catalog, each e-book and journal article title links directly to the full text. Databases are recommended that are particularly helpful for continuing research on the topic. Credible and relevant websites are also recommended.